Have you ever had very negative thoughts?

Question: Have you ever had very negative thoughts!?

What did you do to control them!?

I always have negative thoughts!.Www@QuestionHome@Com

Best Answer - Chosen by Asker:

it's called behavioural modification therapy!. what u do is everytime u think a negative thought u are supposed to do something else, switch gears on yourself to retrain your brain to think in a new light!. it takes alot of will power, concentration, dedication and control!. put a rubberband on your wrist whenever u think a bad thought snap it and force a good one into your mind!. good luck with it!. best to get a therapist to help you out as well!.Www@QuestionHome@Com

Negative thoughts; tell me about it: we were best friends!. Now we're just friends and not too close actually but comes and visits me sometimes!.
I know that they tell you never listen to it but I also know that it works; the best thing to do is to think about something you obsessed about or start dreaming; it works for me!.Www@QuestionHome@Com

one very odd example is when i was young and we were buying food on the street and there is a lake behind the vendor, i thought what if i pushed this big melon to her and she will fall to the lake (bad huh)!.

anyways, i just ignored that little devil in me!.

i still have thoughts like that (even now that i'm old)!.

be strong and don't let those kind of thoughts control you!.Www@QuestionHome@Com

Thoughts, words, and actions are manifestations of our emotions!.When we are happy and joyful we have good thoughts but when we are sad, angry and bored we have bad thoughts!.

This world is bad and good!. if there were no bad in this world everything in this world would be good and the bad would not exist!. If there were no good in this world everything would be bad!.

We have bad thoughts because this world is not all good, if it were we would not have them!. the more good thoughts we have the less bad thoughts we will have!.

We can't keep ourselves from having bad thoughts but we can keep from acting on them!. if we think good thoughts!.

The bad is what we don't want but have and the good is what we want but don't have!. if you don't want bad thoughts your going to have them anyway because thats life!. believe it or not!.Www@QuestionHome@Com

yep sometimes,
i keep myself busy all the time,
reading, eating outdoor, i feel more relaxed surrounded by strange people out there, so i know life's not that small!.
i go for jogging with my earphone, so i don't have to think,
just pay attention to the music and surrounding,
we have beautiful place here, it helps me!.!.!.Www@QuestionHome@Com

Yes I have negative thoughts!. The moment negative thoughts enter into my mind and recognize it, I would put an effort to try to think happy thoughts!.!.!.Getting a lot of sunshine and physical activities makes me feel and think good!. Try it!.Www@QuestionHome@Com

yess bad bad thoughts, psychotic thoughts!.!.!.i jus know i can't act out on them, i don't wanna go to prison, & i have been suicidal,,,i just know i have to be here for my daughter & that helpsWww@QuestionHome@Com

yea i do a lot too, but I just think of it as a part of the living experience and live goes on, so I just move on and keep in surviving!.Www@QuestionHome@Com

Being around friends, or music helps!.
Friends comfort one another, music is my comfort and is also very cathartic!.Www@QuestionHome@Com

just think of good things and if that doesnt work you can allways just try dealing with the problem your thinking ofWww@QuestionHome@Com

Yes, I've have had negative thoughts before!.
How do I control them!?
By ignoring them as much as I can!.Www@QuestionHome@Com

Negative,!.!.!.oh wait!.Www@QuestionHome@Com

Go running! Getting your blood pumping really helps, find a sport that you like!.Www@QuestionHome@Com

no!.!.doh!Www@QuestionHome@Com

watch pornWww@QuestionHome@Com

me too i just never listen to themWww@QuestionHome@Com

no; only wierdos from mars have thoseWww@QuestionHome@Com