| Question Home |
Position:Home>Philosophy> Do you vent your anger, or hold it in?Question: Do you vent your anger, or hold it in!? Best Answer - Chosen by Asker: I am a venter!!!!Www@QuestionHome@Com Neither!. I practice letting it go, each time I feel it!. Anger is just a temporary emotional response to being hurt!. Just relax when it happens, don't fight the feelings, it's okay to FEEL angry, just don't act while you feel that way!. Stay relaxed, decide you'll address the issue in a little while, when you calm down - but don't let the feelings be expressed in angry actions or words, you'll usually regret it soon afterward!. It's not repression, it's a gentle relaxing!. It takes practice to relax during this experience, keep doing it, you'll get better at it!.Www@QuestionHome@Com Expression of Anger is very connected to the Butterfly Affect - if I get angry here at the underbelly of the world someone in Denmark will trip over and break their leg!. So I am very conscious of my anger and my control of it!. I hold it in but do a brilliant line in sacrasm!. That helps!. I predict the next "Big Bang" will caused by Jellz Esq in overload mode!. watch this space!.Www@QuestionHome@Com I used to hold it in and then one day I would blow up for no reason, but now I have found some ways to calm myself down without hurting anyone even the person I am mad at!. 1!. I lock myself in my room or if I am in school or public I go to the restroom 2!. I breathe slowly and get myself together!. 3!. I write down how I feel 4!. Then I rip it up 5!. Then I read and listen to music until I fall asleep This is what helps me calm down after I get angryWww@QuestionHome@Com I wish I could say I vent it constructively, but sadly that is not the case!. I hold it in more often than I should!. It is best to forgive & not allow other peoples actions to destroy your peace of mind!.Www@QuestionHome@Com Both!. There is a time for everything and that includes ones anger!. Too often we vent when it is not necessary as a result we end up with guilt feelings!. There is a time to vent, but those times are rare!.Www@QuestionHome@Com I tend to hold it in, which I know is not good, but I have a tendency to keep all of my emotions to myself until they just come pouring out somehow!.!.!.I'm working on itWww@QuestionHome@Com i dont hold my anger in, i sometimes do and sometimes dont!.!.!.but when i do let it out it feels like a new, i washed away the anger jerms ( LOL)Www@QuestionHome@Com Depends on the situation!. I vent whenever I can!. I can hold every emotion inside me except anger!.Www@QuestionHome@Com I try not to get angry with anyone or anything but on those rare occasions, I tend to display my anger in a very isolated way!. I do not stay angry very long!.Www@QuestionHome@Com I wouldn't say vent, but I use the anger to get things done!. Anger's there for a reason!. If you can't use it, at least let it out!.Www@QuestionHome@Com The expression for anger must have a form, a specific act for its enslavement else it takes one for you!. You choose!.Www@QuestionHome@Com I vent and I cry when I'm angry--not all the time, of course!. It happens naturally, I have no idea why either!.Www@QuestionHome@Com I vent it, but on my stressball!. Hardly ever on whom it is directed towards!.Www@QuestionHome@Com Vent it if that could change the situation!.!.!. hold it if it's for the better!.!.!.Www@QuestionHome@Com Most of the time I will hold it in, but if I am extremely angry, then I will vent!. It just depends on my anger level!.Www@QuestionHome@Com Are you out to hold the world ransom!?Www@QuestionHome@Com I tend to vent!.!.!. But there are times when I hold it in!. But that isn't good because I end up exploding!.Www@QuestionHome@Com I vent my anger, but hold in my depression!. That's why I'm such a melancholic wreck (as I've said in a previous question)Www@QuestionHome@Com Neither!. I transform it!.Www@QuestionHome@Com I Vent!. although my husband calls it something else!.Www@QuestionHome@Com I hold it in until I can't hold it anymore!.!.!.then I vent!.!.!. :)Www@QuestionHome@Com vent to those close - act ambivalent to those i dont give a sh!t aboutWww@QuestionHome@Com I haven't been really angry since 1968!.!.!.and it still pisses me off, so I guess I gotta go with holding it in!.Www@QuestionHome@Com I hold it in until I get home and then scream into my pillow!.Www@QuestionHome@Com |