How can i get contemtment?

Question: How can i get contemtment!?

I feel all the anxieties and phobias can be decreased to as little as possible if one becomes contented, how to achieve that!? Not in money, but all the matters of lifeWww@QuestionHome@Com

Best Answer - Chosen by Asker:

It is hard but you have to put your self before others!. Think about what you want and just do it, it takes time and you feel mean but it is worth it in the long run, mentally and physically!.
I hope I answered your question!.Www@QuestionHome@Com

You can't "get" is as it is not some sort of commodity!. You can feel contentment when your life is free from anxiety's and phobias!. So you need to focus on finding treatment for them!. Learn coping mechanisms, find enjoyment in small things!. Develop a positive mental attitude! Keep trying!. Persevere!.Www@QuestionHome@Com

Live your life for your own sake not sacrificing it to others or others to you and know happiness is the highest moral purpose of life!.Www@QuestionHome@Com

Stop expecting !.!.!.if u have no expectataions u will be satisfied !. its my personal experience that if expectations are lower happiness is higher!.Www@QuestionHome@Com

And when you've found contentment what are you going to do !?Www@QuestionHome@Com