Are you really interested in out-of-body experience and the meditatioan method t

Question:a commpassionate heart or altruistic mind would help to attain it in meditation practice .

Best Answer - Chosen by Asker: a commpassionate heart or altruistic mind would help to attain it in meditation practice .

...yes, Lucid Dreaming.
I've experienced them so many times and I still do (less frequent). Plain earth, a safe and practical method to induce them is auto_suggestion.
I'm not accustomed to armlet; so, I wore one, and anytime it disturbed me, I used to repeat to myself "when I'll dream, I'll be aware" ... or something similar.
After a few time of training it happens (Lucid Dreaming), more often in the last hours of sleeping, near morning.

It's one of the most beautiful experience I've ever sensed (you can do anything you want: fly, make love... just name it)

But the interesting aspect, is the psychological (or philosophical ) one ; this compells me to believe that in our mind WE ARE AT LEAST TWO (the OTHER is often named subconscious)

Ah, NO NEED FOR DRUGS OR DOPING !!!

I think its similar to lucid dreams. If I had the motivation to do it then im sure that eventually I would succeed.

"Out of body experience" is an altered state of conciousness. No one can leave their body.

Hmm...Never thought about it. No. Probably.