Do any musicians here use the Alexander Technique or know anything about it?

Question:How does it work, what does it help with, and how do you learn it?

Best Answer - Chosen by Asker: How does it work, what does it help with, and how do you learn it?

I have studied the alexander technique minimally, but i have some friends that practice it and they say it helps tremendously. i dont want to mislead you because i dont know that much about it as of yet but here is a link that will five you more information http://www.alexandertechnique.com/