im interested in both but im very unfit atm!.
LATIN CARDIO = Hi and low impact Latin moves influenced by Salsa, Cha-cha, Samba and Lambada styles!. Benefits include weight loss, muscle tone, boosting physical endurance and overall improvement of coordination and fitness
HIP-HOP STREET= A mix of different dance styles which has taken the world by storm
i cant really tell a lot form these descriptions!. Does anyone know what it'll involve!?