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Question: How can i make my right leg more flexible!?
my right leg isnt flexible!. my left leg is very flexible so how can i make my right leg more flexibleWww@QuestionHome@Com


Best Answer - Chosen by Asker:
warm the muscles slowly and then gradually stretch the leg doing range of motion exercises!. increase the range slightly every week!. never do any exercises that cause you pain or discomfort!. some times the leg will just not bend any farther and you must know when that limit is and don't force your leg beyond this point!.Www@QuestionHome@Com

attempt to do splits and stretch it gradually, that's what I'm doing!.Www@QuestionHome@Com