How do get extentions like this.. (video)?

Question: How do get extentions like this!.!. (video)!?

http://www!.youtube!.com/watch!?v=gO2z5HzQI!.!.!.

at 2:21, streches & excersizes (:Www@QuestionHome@Com

Best Answer - Chosen by Asker:

you should take a ballet class!. stretch every day for at least 10 min!. and practice lifting your leg!. you cant really do that just like that!. i've been dancing since i was 5 and can only get my leg over 90 degrees!.
it takes time!. but you can try!Www@QuestionHome@Com