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Question: Any tips on learning to do handstands!?
Anyone got anytips on how to do a handstand!?
thanks!!
Wellzie101Www@QuestionHome@Com


Best Answer - Chosen by Asker:
Well, to start with, i would learn how to do a headstand, to get your balance skills up!. I would then try having someone hold up your legs or lean against a wall!. If that still doesn't work, try using a tramboline if you have one and lean your legs against the sides!.

Hope this helps!Www@QuestionHome@Com

Wall handstands are best to learn proper technique and form when progressing to freestanding handstands!. Keep in mind that your wrists, especially the heels of your palms and the balls of your hand do most of the work!.

Place your fingers 2-3 inches from wall and hands shoulder width apart!. Slowly move your feet away from the wall so that it no longer touches the wall!. Push off on the heel of your palms and the balls of your hands to counteract under-balance and over-balance, respectively!. This way your able to learn proper body positioning and do away with fears of falling over!.

Remember to breathe, strengthen your elbows, and maintain body stiffness while still remaining relaxed!.Www@QuestionHome@Com

http://www!.youtube!.com/watch!?v=oitIhkHhq!.!.!.

hope I helpedWww@QuestionHome@Com

build upper body strength!.
practice against a wall
and tuck your shirt into your pants before you go into it!!!!Www@QuestionHome@Com

just practice against a wall and you'll get in fastWww@QuestionHome@Com