Are doing windmills suppossed to hurt your shoulder and side of your abs?

Question: Are doing windmills suppossed to hurt your shoulder and side of your abs!?

ugh!.!.!. Idid them all day and now it hurts like SO baD! AHHH! lol

any suggestions to get rid of the pain!?Www@QuestionHome@Com

Best Answer - Chosen by Asker:

I assume you mean bboy windmills!. If so, then yes your shoulder/hips/side of abs may hurt!. To get rid of pain make your collaspe into mills smother by rolling onto your shoulder and lifting your legs up higher off the ground!. Www@QuestionHome@Com

windmills like hardcore dancing!?

if so, YES because you are doing it extremely fast and without even stretching i presume!. youre just sore and you will be for a few days!.Www@QuestionHome@Com