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Question: How can I get feet like her!?
http://www!.youtube!.com/watch!?v=7O-Xt5tLo!.!.!.

Ah-mazing! I turnout and everything, but my foot looks like about 2:02!. How can I get amazing arches!?!?!?Www@QuestionHome@Com


Best Answer - Chosen by Asker:
There are quite a few excercises you can do!. First thing you should do is make sure your pointing your ENTIRE foot not just your toes- it should be supported from your leg

during class, i stretch my arch by pushing the top of my foot(where u can see veins and stuff, a couple inches above where your toes meet your foot)against the floor, but without putting hardly any weight on it!. i do it in my pointe shoes before class as well!. i've been doing these stretches for the past year or so and my arch has improved a lot!. but be careful not to hurt yourself!.


sit on the ground with your legs streched out in front of you!. hold a towel on both ends with your hands, place the middle of the towel in the arch of both your feet and pull on it while pointing! should work
you should get a theraband and stretch your feet with it!. The resistance of the band improves the strength of your planters muscle and warms your feet up so they get strong, flexible, and warmed up!.

also make sure you have flexible achilies coz that helps alot!. my firend had the worst arches and she did nt know why till soem one told her that she has tigh achilies so she stretched them and now her arches are so much better!.



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god you people are annoying!!!! when you want to change something about your appearence then you dont like the way god created you!!!! if your worried about something someone says F*** them!! they dont know squat about you! these are questions that get on my nerves!Www@QuestionHome@Com

summerluv,

she meant the pointe, and the arch!.!.

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Actually, the girl on the first video barely has an archWww@QuestionHome@Com