What stretches can I do and which muscles do I need to build on!?Www@QuestionHome@Com
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Position:Home>Dancing> What can I do to help me be able to do a jazz layout?Question: What can I do to help me be able to do a jazz layout!? What stretches can I do and which muscles do I need to build on!?Www@QuestionHome@Com
Best Answer - Chosen by Asker: basically you need abdominal/lower abdominal- it will keep your leg up and allow you to bend back!. of course, it looks nicer if your leg goes really high, so work on stretching your hamstrings- but work on your situps--- strong stomach muscles will really improve not only your layout, but dancing overallWww@QuestionHome@Com |