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Question: Help!?! Ballet Summer Intensive (Grade 6 RAD)
Shoot!. I just realized my ballet summer intensive is coming up on the 18th!.!.!. and I don't know what to do to get warmed up and ready!. What should I do!? (The summer has gone so fast!.!. where did it go!?!?)Www@QuestionHome@Com


Best Answer - Chosen by Asker:
well my gr 6RAD ballet exam is tomorrow- i have been rehearsing for this since the begging of this yr and end of last yr (thats one way to know your ready)

some warm up excersises i usually do are two sets of 48 soutes, i swing each leg bak and forth (en cloch) sarting off smaller then getting bigger to losen up my joints, i do a few devlopes on each leg, the split excersise, leg mounts and back arches to losen up my back!.!.!.

they are just a few but i hope they help!.!.

good luck!.!.!.Www@QuestionHome@Com

Try an arerobic class or two, and do some swimming, then at home practice what you already know!. !. !.good luckWww@QuestionHome@Com