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Question: How can I do Airflares & Airtraks!?!?
Is there any special exercises to practice these sweet moves!. Do I have to get stronger and have really good balance!?!? Any tips!?!?Www@QuestionHome@Com

Best Answer - Chosen by Asker:
yes you need to build up your core strength, thats where it all starts inside out!Www@QuestionHome@Com