i need help! to be a pro dancer and you need to know how to do splits!. I have been dancing for years but never learned a split!. what are the steps to take to safley complete a split!.Www@QuestionHome@Com
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Position:Home>Dancing> Help with splits (10pts.)?Question: Help with splits (10pts!.)!? i need help! to be a pro dancer and you need to know how to do splits!. I have been dancing for years but never learned a split!. what are the steps to take to safley complete a split!.Www@QuestionHome@Com
Best Answer - Chosen by Asker: its super important to learn splits for any type of dance!. i recommend stretching your legs out like lunges to warm up your muscles before you stretch into splits!. try holding each side of your splits for 2 minutes!. if you continue this everyday then your splits will improve!.Www@QuestionHome@Com Most dancers constantly stretch!. If you are a dancer, then you should be stretching every day and pushing your muscles to the limits of flexibility!. Once you reach a certain level of flexibility, a split will come easy!Www@QuestionHome@Com everyday, stretch as far as you can in the splits but you have to remember to keep your legs straight!. stay in that position for at least 3 minutes,!. it worked for me n it took about less than a week to perfect it good luck!Www@QuestionHome@Com |