Breakdancin how much strength?

Question: Breakdancin how much strength!?

how much strength do u need to breakdance!?

(as in how strong!? i!.e!. b able to lift ur own weight)

And, any exercises u recommend to get the strength required!? Thanks!.Www@QuestionHome@Com

Best Answer - Chosen by Asker:

in breakdancing u need alooot of strength on power moves!.!.!.!.
u need to have a good respiratory system, and be patient (on getting ur moves)

some exercises dat helped me are :
alot of push ups for upper body strenght!.!.!.
and running 2 help ur cardio n ur breathing !.!.!.
and curl ups which is gonna help ur abdominal strength!.!.!.

good luck!!! n trust me these exercises workWww@QuestionHome@Com

as said before, pull-ups are awesome!. I break dance sometimes in my hip hop class!. you could also do a pul-up, and instead of going back down, raising your hips to the bar and going back to the pull-up position!. I used to do those when i did gymnastics and it gives you lots of strength!. Good Luck!Www@QuestionHome@Com

since you need to be able to lift your own weight i suggest doing pull ups!. When you do a pull up you lift your own weight!. If you can't do one, you need to practice, practice, practice!. Good Luck and be safeWww@QuestionHome@Com