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Question: Ok heres the thing i have a dance show to go to tommorow im very nervous and what should i do to calm down!?
thanks xWww@QuestionHome@Com


Best Answer - Chosen by Asker:
Just breathe!.
I always get nervous before dance shows, it always helps me to drink lots and lots of water, listen to music, and do something to get your mind off of it!. Go shopping, dance around your room, go jogging, whatever it is that you like to do!. Just do something to get your mind off of it all, and I promise you will be fine!Www@QuestionHome@Com

As soon as you walk onto stage the nerves will turn into Adrenalin, so being nervous is good, it means you will put on a great performance!.
If you are really struggling try a couple drops of Bachs Rescue Remedy!. It's a herbal ointment used to calm nerves and available from most chemists!.Www@QuestionHome@Com

your in the show which must mean that you love to dance! thats great!. show people that you love it!. practice practice practice until you r confident you can pull it off!. which you will:)!. even if you screw up your audience isnt going to notice-they dont know wut u were supossed to do!. if something with your costume goes wrong just keep dancing and dont let it distract you!. smile and have fun!. youll do great this day is about doing your best and having fun:) !. im practicin to now cuz my shows on june 22nd lol!. show your love for dancing on that stage and dont look your audience in the eye!.Www@QuestionHome@Com

Go over your dance routine before the show starts and make sure you have everything you need for the performance!. Warming up and chatting with your friends will help ease your nervousness!. Works for me all the time!.Www@QuestionHome@Com

Im sure that because you are in this dance show its because you are a good dancer! Show ur talent off to people in confidence! Dont be nervous! Everyone will be on ur side! Just try not looking into the crowd much & be easy! Good Luck!Www@QuestionHome@Com

Do something to get your mind off of it!. It's ok to be nervous and trust me as soon as you start dancing your nerves will calm down and you'll have a blast!Www@QuestionHome@Com

Ohh don't worry coz If feel that you are nervous then you might make a problem so be cool I know you 'll be great bye!.Www@QuestionHome@Com