Any way to show a good back walkover? 10 points then answe and make it good!?

Question: Any way to show a good back walkover!? 10 points then answe and make it good!!?

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Best Answer - Chosen by Asker:

im the girl who would have her back walkover every other day lol and i would ALWAYS loose it but i figured out a trick
people will tell u to take it step at a time like first do ur back walk over THEN kick over!.!.!.!.!.
the trick is to put it all in one step but dont rush it becuase u could hurt urself! lol
and wen ur kicking over follow through with ur head!. it keeps ur body goin in one motion and dont remember the biggest thing of all
KICK!!!!!Www@QuestionHome@Com

Here are some instructions for doing a back walkover!. YOU HAVE TO KNOW HOW TO DO A BACKBEND BEFORE ATTEMPTING THIS!!

http://www!.wikihow!.com/Do-a-Back-Walkove!.!.!.Www@QuestionHome@Com

Uhm first do a back bend, then use one leg whichever leg you want and and pull if foward pulling your whole body!.
Sorry if thats not what you needed help with!? :/Www@QuestionHome@Com