Dance workout?

Question:does anybody know of a great dance workout (just like a DVD that you can buy at walmart) that helps lose wiehgt and tone up?

Best Answer - Chosen by Asker: does anybody know of a great dance workout (just like a DVD that you can buy at walmart) that helps lose wiehgt and tone up?

Zumba is a great source. There are different levels with the beginner's level showing you how to do the moves step by step. With Zumba there are different dances you can learn that are great to know and useful out on the dance floor. Try it I'm sure you will enjoy it. My teenagers do!

http://www.beachbody.com/product/fitness...

I own both NYC Ballet workouts, theyre really good if you like floor barre. I kind of prefer the 2nd DVD. I also have The Crunch fat burning pilates DVD. The first 30 minutes is standing cardio, and its a lot like a ballet class, as opposed to the pilates they do no a mat later on. I really like it, it targets a lot of areas that are hard to reach but its not exhausting.

I've got all the Pineapple DVDs, and they're fabulous. The Strictly Come Dancing DVD with Erin and Karen is brilliant, and I've been told that Lilia's DVD is good aswell. On Erin and Karen's DVD it tells you which bits the dances will tone up the most.