I took 8yrs. of ballet and its been 5yrs...........?

Question:what is the best way to get in shape for now without taking a class... where can i get tapes that include exercises and correct terminology?

Best Answer - Chosen by Asker: what is the best way to get in shape for now without taking a class... where can i get tapes that include exercises and correct terminology?

I think NYCB has some really good workout videos. I know they've got a couple books out. Check out discountdancesupply.com. They carry lots of books and stuff.

Also, resistabands work really really well. Get some and a book of exercises. That's what I use.

you can go to the video store nearest you and all you have to do is ret it or buy it you will be in shape in no time

Get the New York city Ballet workout DVD,it's really good

My favorite ballet video is Ballet Class with Dimitri Roudnev. It isn't very difficult but it works you really good.