Is it good if your heart is beating fast when your dancing?

Question:am only 11yrs old and i love to dance a lot and when am dancing my heart beats fast is it good for you when your heart is beating fast? Cause someone told me thats its good for you is that true?

Best Answer - Chosen by Asker: am only 11yrs old and i love to dance a lot and when am dancing my heart beats fast is it good for you when your heart is beating fast? Cause someone told me thats its good for you is that true?

Hello,

A beating heart is really important. When you dance your heart speeds up because your body is speeding up. I have learned from my past school nurse that asking her or my family doctor about health questions is very important. What you are not sure of they usually can answer with less of a risk of the wrong answer *

Yes, it's like exercising! Working your heart is a key to keeping a healthy body, so yes, it's very good for you.

Yes, I think it is good to get the heart rate up. That's the only way to get a good cardio work-out and dancing is a great cardio work-out. Happy Dancing!!

It's called exercising, it's when your blood is pumping in your heart. Ballet and other types of dance are considered cardiovascular workouts, and that's a good thing. :)
Happy Dancey!! :)

Dont worry i dance a lot 2.... and that happens to me all the time and yes whoever told is correct it is normal it is good it means u are getting exercise.... Keep up the good work!!!

dancing rox!!

P.S sryy i just had to say that but it is true it doe rock

Yes and no. Yes meaning that it means you're working hard and your body is getting into the dance. No meaning that if you're winded and are really panting/heart racing, you should stop for a minute, just to get your breathe back. Besides from that, it is good.