When you Grind..?

Question:what's the best way to grind? and the best way to practice?

Best Answer - Chosen by Asker: what's the best way to grind? and the best way to practice?

you can go on youtube and check. there are a number of variations. im sure more than one will work. if you're a girl who's practicing, do it with a wall or a door. my friends do that, and sometimes they do it with another girl. it helps. :) just go with the flow with your partner, let your hips (& booty) do its thing - you'll be fine. and getting into the music is a must.