Question Home

Position:Home>Dancing> Is it ok if i dance with this condition?


Question:

Is it ok if i dance with this condition?

I play basketball for my school team but recently i've been playin myself too hard because last saturday my back muscles were a little too tight and started spasming. I saw the doctor and he gave me some muscle relaxant and said i shouldn't take part in any strenuous activity for 3 weeks. However, i have a dance at my school in 3 days and I was really lookin forward to goin...do you think if i continue to rest my back that I'l be able to dance a week after my back spasm even though my back is still sore? What if i were to do some static stretching before i left my house for the dance..then would it be ok to dance because my muscles would be a little looser?


Best Answer - Chosen by Asker: I think you should go to the dance and try to have a good time. If your back starts too hurt too bad then you should stop. You shouldn't let some little condition from enjoying your life. Just listen to your body when it's telling you you've had enough.