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Learning to Dance?

How can I learn to dance? I wanna do it for fun and fitness, but I'm far too self concious to go to a class, as I have never done it before and I feel too old (23) to be starting from the begining in a group!

Are there any good books/dvds/websites out there that will teach me the basics and then build on them? Or does anyone know any good techniques to learn at home?

I'm hoping once I have some confidence to possibly join a group.

Xx~xX


Best Answer - Chosen by Asker: you are not too old and the best thing to do is to join some group or to go to some dancing school. don't try doing it by yourself, you won't do much. I'm a professional dancer and I lead one group. a lot of older people then you come to dance so don't be shy or anything and go to dance!