DAnCeRs! HeLp!?

Question:

DAnCeRs! HeLp!?

ok, i had my splits 4 a while but lately i lost the strech...can anyone give my ideas 2 get them back??? & please hurry, i have a show soon!!!

Best Answer - Chosen by Asker: Hey, When I was about 7 I could do the splits and yes im a dancer, but now i cant. I do streching every night. Just do 30 mins, for about a term and you will be able to go into the spitls easily, but keep it up.
GOOD LUCK!